21 Day Fix is the program I have been using and I have lost a total of 23 pounds in the last few months! Most recently I did a 30 day challenge with this program and lost 8 pounds and 8" off of my body, 3 of those inches on my waist alone! #21dayfix #fitness #teambeachbody
I'm here to help others reach their health goals through clean eating and fun exercise! I plan to post recipes, motivational quotes, and quick exercises, as well as updates on my own fitness journey!
Country Heat
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